The Mets have placed Juan Soto on the 10-day IL (retroactive to 4/4) with a righ
t calf strain.
The typical return timeline is 2-3 weeks.
https://x.com/foulterritorytv/status/2041225677492416862?s=46
梅子把Soto放入10日傷兵名單（追溯至4/4）
原因是右小腿拉傷
一般右小腿拉傷回歸時間預估是2-3週
昨天有醫師分享 Soto可能是一級拉傷
Good news for Juan Soto.
Minor calf strain, likely grade 1
Calf (usually gastrocnemius) strains are tricky and are notorious for reinjury (
similar to the groin).
It would be smart for him to shut it down for 7-10 days and inject the calf with
either PRP, but ideally an allograft stem cell product.
Also want to make sure the Achilles doesn’t get impacted, as we saw a lot in th
e NBA during the 2025 season (ie Jayson Tatum etc).
https://x.com/drjessemorse/status/2040591863271338090?s=46
對 Juan Soto 來說是個好消息。
只是輕微的小腿拉傷，推測為 一級（grade 1）。
小腿（通常是腓腸肌）拉傷其實很麻煩，出了名容易復發（跟腹股溝拉傷很像）。
比較理想的做法是先完全休息 7–10 天，並考慮進行 PRP 注射，或更理想的是使用異體幹
細胞療法。
另外也要特別注意不要影響到阿基里斯腱，因為我們在 2025 年的NBA賽季已經看到不少類
似案例（像 Jayson Tatum 等）。